{"id":904,"date":"2016-08-15T14:01:00","date_gmt":"2016-08-15T14:01:00","guid":{"rendered":"https:\/\/gemercikmedia.com\/2016\/08\/15\/pentingnya-sarapan-ketika-ombus\/"},"modified":"2016-08-15T14:01:00","modified_gmt":"2016-08-15T14:01:00","slug":"pentingnya-sarapan-ketika-ombus","status":"publish","type":"post","link":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/","title":{"rendered":"PENTINGNYA SARAPAN KETIKA OMBUS"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/1.bp.blogspot.com\/-oRg8sCoMcRs\/V7MO9dYmVjI\/AAAAAAAAB28\/I-N6Co8wBIk0o3nKskYM-sDVgf6wORKOgCLcB\/s1600\/kkk.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"191\" src=\"https:\/\/1.bp.blogspot.com\/-oRg8sCoMcRs\/V7MO9dYmVjI\/AAAAAAAAB28\/I-N6Co8wBIk0o3nKskYM-sDVgf6wORKOgCLcB\/s320\/kkk.jpg\" width=\"320\" \/><\/a><\/div>\n<p>Tak dapat dipungkiri apabila dalam suatu kegiatan ospek ada mahasiswa yang jatuh sakit. Itulah yang terjadi  pula di hari pertama Orientasi Mahasiswa Baru Universitas Siliwangi (OMBUS). Padahal ada suatu yang tampak berbeda di OMBUS 2016 ini, yakni dengan diadakannya tenda yang mengelilingi lapangan utama Universitas Siliwangi. Tenda ini digunakan untuk mahasiswa baru agar tidak terkena panas terik langsung. Namun, beberapa diantara mahasiswa yang baru saja dilantik Senin (15\/08) pagi ini tetap ada saja yang dibawa ke tenda P3K karena jatuh pingsan dan gejala penyakit lainnya. <\/p>\n<p>Tria Moulina, mahasiswa Pendidikan Bahasa Inggris selaku Koordinator P3K OMBUS 2016 berhasil Gemercik wawancarai di sela-sela kesibukannya. Tria berbagi pada Gemercik mengenai peserta OMBUS yang jatuh sakit di hari pertama OMBUS. \u201cKalau yang sakit<i> sih<\/i> ada, tapi tidak terlalu banyak. Soalnya sekarang kan pakai tenda juga.  Sampai saat ini sudah tercatat ada 8 orang yang benar-benar sakit,\u201d ungkap Tria. <\/p>\n<p>Kebanyakan gejala penyakit yang dialami mahasiswa baru yaitu disebabkan karena pusing-pusing. \u201cYa, tapi ada juga yang penyakit bawaan kayak asma, terus tadi juga ada yang pingsan,\u201d ujar Tria. \u201cOh, ada lagi tuh yang katanya alergi, alergi panas,\u201d tambah Tria. Hal yang menyebabkan mahasiswa baru jatuh sakit kebanyakan disebabkan tidak sarapan terlebih dahulu. Hal ini tentu perlu mendapat perhatian dari mahasiswa baru agar tubuh tetap fit dan tidak down saat acara OMBUS berlangsung. Sarapan ketika acara OMBUS merupakan suatu hal yang penting. <\/p>\n<p>Diakhir wawancara, Tria mengimbau dan berbagi tips untuk mahasiswa baru. \u201cBuat maba ya paling kalau pagi-pagi itu sarapan dulu, harus ada <i>lah <\/i>yang masuk soalnya kegiatannya juga tidak sebentar, kita seharian <i>full, kan? Usahain lah<\/i> waktu ospek ini bagi yang tidak biasa makan 4 sehat 5 sempurna, sekarang <i>usahain<\/i> dulu <b>(red: untuk makan 4 sehat 5 sempurna)<\/b>. Soalnya kita memang membutuhkan energi yang sangat banyak juga,\u201d tutup Tria. <\/p>\n<p>Bagaimana Sahabat Gemercik? Tidak mau, kan, kalau sakit diacara OMBUS? Yuk, jangan lupa sarapan terlebih dahulu. Pastikan tubuh <i>fit <\/i>sehingga dapat mengikuti rangkaian acara OMBUS sampai selesai. <i><b>(Sucine dan Gema) <\/b><\/i><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tak dapat dipungkiri apabila dalam suatu kegiatan ospek ada mahasiswa yang jatuh sakit. Itulah yang terjadi pula di hari pertama Orientasi Mahasiswa Baru Universitas Siliwangi (OMBUS). Padahal ada suatu yang tampak berbeda di OMBUS 2016 ini, yakni dengan diadakannya tenda yang mengelilingi lapangan utama Universitas Siliwangi. Tenda ini digunakan untuk mahasiswa baru agar tidak terkena [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-904","post","type-post","status-publish","format-standard","hentry","category-berita"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Tak dapat dipungkiri apabila dalam suatu kegiatan ospek ada mahasiswa yang jatuh sakit. Itulah yang terjadi pula di hari pertama Orientasi Mahasiswa Baru Universitas Siliwangi (OMBUS). Padahal ada suatu yang tampak berbeda di OMBUS 2016 ini, yakni dengan diadakannya tenda yang mengelilingi lapangan utama Universitas Siliwangi. Tenda ini digunakan untuk mahasiswa baru agar tidak terkena\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Gemercik\"\/>\n\t<meta name=\"google-site-verification\" content=\"IQ2u6yNbk2XmGMpVz_coytQ_ZAYCG_wJHNQ0kR0QqOQ\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"id_ID\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Gemercik Media - Lugas Beretika\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"PENTINGNYA SARAPAN KETIKA OMBUS - Gemercik Media\" \/>\n\t\t<meta property=\"og:description\" content=\"Tak dapat dipungkiri apabila dalam suatu kegiatan ospek ada mahasiswa yang jatuh sakit. Itulah yang terjadi pula di hari pertama Orientasi Mahasiswa Baru Universitas Siliwangi (OMBUS). Padahal ada suatu yang tampak berbeda di OMBUS 2016 ini, yakni dengan diadakannya tenda yang mengelilingi lapangan utama Universitas Siliwangi. Tenda ini digunakan untuk mahasiswa baru agar tidak terkena\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2016-08-15T14:01:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2016-08-15T14:01:00+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"PENTINGNYA SARAPAN KETIKA OMBUS - Gemercik Media\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Tak dapat dipungkiri apabila dalam suatu kegiatan ospek ada mahasiswa yang jatuh sakit. Itulah yang terjadi pula di hari pertama Orientasi Mahasiswa Baru Universitas Siliwangi (OMBUS). Padahal ada suatu yang tampak berbeda di OMBUS 2016 ini, yakni dengan diadakannya tenda yang mengelilingi lapangan utama Universitas Siliwangi. Tenda ini digunakan untuk mahasiswa baru agar tidak terkena\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/#blogposting\",\"name\":\"PENTINGNYA SARAPAN KETIKA OMBUS - Gemercik Media\",\"headline\":\"PENTINGNYA SARAPAN KETIKA OMBUS\",\"author\":{\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/1.bp.blogspot.com\\\/-oRg8sCoMcRs\\\/V7MO9dYmVjI\\\/AAAAAAAAB28\\\/I-N6Co8wBIk0o3nKskYM-sDVgf6wORKOgCLcB\\\/s320\\\/kkk.jpg\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/#articleImage\"},\"datePublished\":\"2016-08-15T14:01:00+00:00\",\"dateModified\":\"2016-08-15T14:01:00+00:00\",\"inLanguage\":\"id-ID\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/#webpage\"},\"articleSection\":\"Berita\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin#listItem\",\"position\":1,\"name\":\"Beranda\",\"item\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/category\\\/berita\\\/#listItem\",\"name\":\"Berita\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/category\\\/berita\\\/#listItem\",\"position\":2,\"name\":\"Berita\",\"item\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/category\\\/berita\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/#listItem\",\"name\":\"PENTINGNYA SARAPAN KETIKA OMBUS\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin#listItem\",\"name\":\"Beranda\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/#listItem\",\"position\":3,\"name\":\"PENTINGNYA SARAPAN KETIKA OMBUS\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/category\\\/berita\\\/#listItem\",\"name\":\"Berita\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/#organization\",\"name\":\"Gemercik Media\",\"description\":\"Lugas Beretika\",\"url\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/author\\\/admin\\\/\",\"name\":\"Gemercik\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/#authorImage\",\"url\":\"https:\\\/\\\/gemercikmedia.com\\\/wp-content\\\/litespeed\\\/avatar\\\/65fcb8325a061bcbf62a9c16f5ff9756.jpg?ver=1793168158\",\"width\":96,\"height\":96,\"caption\":\"Gemercik\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/#webpage\",\"url\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/\",\"name\":\"PENTINGNYA SARAPAN KETIKA OMBUS - Gemercik Media\",\"description\":\"Tak dapat dipungkiri apabila dalam suatu kegiatan ospek ada mahasiswa yang jatuh sakit. Itulah yang terjadi pula di hari pertama Orientasi Mahasiswa Baru Universitas Siliwangi (OMBUS). Padahal ada suatu yang tampak berbeda di OMBUS 2016 ini, yakni dengan diadakannya tenda yang mengelilingi lapangan utama Universitas Siliwangi. Tenda ini digunakan untuk mahasiswa baru agar tidak terkena\",\"inLanguage\":\"id-ID\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/pentingnya-sarapan-ketika-ombus\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/author\\\/admin\\\/#author\"},\"datePublished\":\"2016-08-15T14:01:00+00:00\",\"dateModified\":\"2016-08-15T14:01:00+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/#website\",\"url\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/\",\"name\":\"Gemercik Media\",\"description\":\"Lugas Beretika\",\"inLanguage\":\"id-ID\",\"publisher\":{\"@id\":\"https:\\\/\\\/gemercikmedia.com\\\/admin\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"PENTINGNYA SARAPAN KETIKA OMBUS - Gemercik Media","description":"Tak dapat dipungkiri apabila dalam suatu kegiatan ospek ada mahasiswa yang jatuh sakit. Itulah yang terjadi pula di hari pertama Orientasi Mahasiswa Baru Universitas Siliwangi (OMBUS). Padahal ada suatu yang tampak berbeda di OMBUS 2016 ini, yakni dengan diadakannya tenda yang mengelilingi lapangan utama Universitas Siliwangi. Tenda ini digunakan untuk mahasiswa baru agar tidak terkena","canonical_url":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"IQ2u6yNbk2XmGMpVz_coytQ_ZAYCG_wJHNQ0kR0QqOQ","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/#blogposting","name":"PENTINGNYA SARAPAN KETIKA OMBUS - Gemercik Media","headline":"PENTINGNYA SARAPAN KETIKA OMBUS","author":{"@id":"https:\/\/gemercikmedia.com\/admin\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/gemercikmedia.com\/admin\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/1.bp.blogspot.com\/-oRg8sCoMcRs\/V7MO9dYmVjI\/AAAAAAAAB28\/I-N6Co8wBIk0o3nKskYM-sDVgf6wORKOgCLcB\/s320\/kkk.jpg","@id":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/#articleImage"},"datePublished":"2016-08-15T14:01:00+00:00","dateModified":"2016-08-15T14:01:00+00:00","inLanguage":"id-ID","mainEntityOfPage":{"@id":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/#webpage"},"isPartOf":{"@id":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/#webpage"},"articleSection":"Berita"},{"@type":"BreadcrumbList","@id":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/gemercikmedia.com\/admin#listItem","position":1,"name":"Beranda","item":"https:\/\/gemercikmedia.com\/admin","nextItem":{"@type":"ListItem","@id":"https:\/\/gemercikmedia.com\/admin\/category\/berita\/#listItem","name":"Berita"}},{"@type":"ListItem","@id":"https:\/\/gemercikmedia.com\/admin\/category\/berita\/#listItem","position":2,"name":"Berita","item":"https:\/\/gemercikmedia.com\/admin\/category\/berita\/","nextItem":{"@type":"ListItem","@id":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/#listItem","name":"PENTINGNYA SARAPAN KETIKA OMBUS"},"previousItem":{"@type":"ListItem","@id":"https:\/\/gemercikmedia.com\/admin#listItem","name":"Beranda"}},{"@type":"ListItem","@id":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/#listItem","position":3,"name":"PENTINGNYA SARAPAN KETIKA OMBUS","previousItem":{"@type":"ListItem","@id":"https:\/\/gemercikmedia.com\/admin\/category\/berita\/#listItem","name":"Berita"}}]},{"@type":"Organization","@id":"https:\/\/gemercikmedia.com\/admin\/#organization","name":"Gemercik Media","description":"Lugas Beretika","url":"https:\/\/gemercikmedia.com\/admin\/"},{"@type":"Person","@id":"https:\/\/gemercikmedia.com\/admin\/author\/admin\/#author","url":"https:\/\/gemercikmedia.com\/admin\/author\/admin\/","name":"Gemercik","image":{"@type":"ImageObject","@id":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/#authorImage","url":"https:\/\/gemercikmedia.com\/wp-content\/litespeed\/avatar\/65fcb8325a061bcbf62a9c16f5ff9756.jpg?ver=1793168158","width":96,"height":96,"caption":"Gemercik"}},{"@type":"WebPage","@id":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/#webpage","url":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/","name":"PENTINGNYA SARAPAN KETIKA OMBUS - Gemercik Media","description":"Tak dapat dipungkiri apabila dalam suatu kegiatan ospek ada mahasiswa yang jatuh sakit. Itulah yang terjadi pula di hari pertama Orientasi Mahasiswa Baru Universitas Siliwangi (OMBUS). Padahal ada suatu yang tampak berbeda di OMBUS 2016 ini, yakni dengan diadakannya tenda yang mengelilingi lapangan utama Universitas Siliwangi. Tenda ini digunakan untuk mahasiswa baru agar tidak terkena","inLanguage":"id-ID","isPartOf":{"@id":"https:\/\/gemercikmedia.com\/admin\/#website"},"breadcrumb":{"@id":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/#breadcrumblist"},"author":{"@id":"https:\/\/gemercikmedia.com\/admin\/author\/admin\/#author"},"creator":{"@id":"https:\/\/gemercikmedia.com\/admin\/author\/admin\/#author"},"datePublished":"2016-08-15T14:01:00+00:00","dateModified":"2016-08-15T14:01:00+00:00"},{"@type":"WebSite","@id":"https:\/\/gemercikmedia.com\/admin\/#website","url":"https:\/\/gemercikmedia.com\/admin\/","name":"Gemercik Media","description":"Lugas Beretika","inLanguage":"id-ID","publisher":{"@id":"https:\/\/gemercikmedia.com\/admin\/#organization"}}]},"og:locale":"id_ID","og:site_name":"Gemercik Media - Lugas Beretika","og:type":"article","og:title":"PENTINGNYA SARAPAN KETIKA OMBUS - Gemercik Media","og:description":"Tak dapat dipungkiri apabila dalam suatu kegiatan ospek ada mahasiswa yang jatuh sakit. Itulah yang terjadi pula di hari pertama Orientasi Mahasiswa Baru Universitas Siliwangi (OMBUS). Padahal ada suatu yang tampak berbeda di OMBUS 2016 ini, yakni dengan diadakannya tenda yang mengelilingi lapangan utama Universitas Siliwangi. Tenda ini digunakan untuk mahasiswa baru agar tidak terkena","og:url":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/","article:published_time":"2016-08-15T14:01:00+00:00","article:modified_time":"2016-08-15T14:01:00+00:00","twitter:card":"summary","twitter:title":"PENTINGNYA SARAPAN KETIKA OMBUS - Gemercik Media","twitter:description":"Tak dapat dipungkiri apabila dalam suatu kegiatan ospek ada mahasiswa yang jatuh sakit. Itulah yang terjadi pula di hari pertama Orientasi Mahasiswa Baru Universitas Siliwangi (OMBUS). Padahal ada suatu yang tampak berbeda di OMBUS 2016 ini, yakni dengan diadakannya tenda yang mengelilingi lapangan utama Universitas Siliwangi. Tenda ini digunakan untuk mahasiswa baru agar tidak terkena"},"aioseo_meta_data":{"post_id":"904","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"limit_modified_date":false,"created":"2021-03-13 09:41:27","updated":"2025-04-10 06:57:51","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/gemercikmedia.com\/admin\" title=\"Beranda\">Beranda<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/gemercikmedia.com\/admin\/category\/berita\/\" title=\"Berita\">Berita<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tPENTINGNYA SARAPAN KETIKA OMBUS\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Beranda","link":"https:\/\/gemercikmedia.com\/admin"},{"label":"Berita","link":"https:\/\/gemercikmedia.com\/admin\/category\/berita\/"},{"label":"PENTINGNYA SARAPAN KETIKA OMBUS","link":"https:\/\/gemercikmedia.com\/admin\/pentingnya-sarapan-ketika-ombus\/"}],"_links":{"self":[{"href":"https:\/\/gemercikmedia.com\/admin\/wp-json\/wp\/v2\/posts\/904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemercikmedia.com\/admin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemercikmedia.com\/admin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemercikmedia.com\/admin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gemercikmedia.com\/admin\/wp-json\/wp\/v2\/comments?post=904"}],"version-history":[{"count":0,"href":"https:\/\/gemercikmedia.com\/admin\/wp-json\/wp\/v2\/posts\/904\/revisions"}],"wp:attachment":[{"href":"https:\/\/gemercikmedia.com\/admin\/wp-json\/wp\/v2\/media?parent=904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemercikmedia.com\/admin\/wp-json\/wp\/v2\/categories?post=904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemercikmedia.com\/admin\/wp-json\/wp\/v2\/tags?post=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}